3 ways yoga can help change your life!

I am featured on the blog Faith and Margaritas discussing my relationship with yoga and how yoga can change your life… just a little bit at a time!

You can check out the post here.

Find out how yoga can help transform your life through breath, presence, and self-care.ย  ๐Ÿ™‚

I also talk you through a favorite pose of mine–legs up the wall! Enjoy!

Reminder, please check out the post here. We would love your comments and feedback!

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