Lora Hogan > Yoga  > How to Ground Yourself During Difficult Times

How to Ground Yourself During Difficult Times


Today I am featured (along with some lovely photos by Ashlee Hamon Photography) on the Juil blog! I discuss a very personal topic on “How to Ground Yourself During Difficult Times.”

If you are facing an emotional upheaval, a loss, or any other hard issues in your life–this post is for you.

If you have a friend who is suffering, grieving, or otherwise going through a rough patch–this post is for you to read and pass along.

I hope it helps someone who needs it.

So hop on over to the Juil site and let me know what you think!

Also, stay tuned as Juil has generously provided me with a fabulous giveaway in honor of my birthday, which will launch on Thursday!




  • Emily

    February 9, 2015 at 5:20 pm

    Congratulations! I’m looking forward to reading!