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Lora Hogan > Yoga  > #LoveYourHips Yoga Challenge

#LoveYourHips Yoga Challenge

Hey friends!

I have exciting news!!!!

IG#LoveYourHips

On Monday, May 11 Brittany Suell and I launch a #LoveYourHips yoga challenge!! ๐Ÿ™‚

And you can win awesome prizes, including a prAna yoga prize pack, a Shine Athletica #LoveYourHips shirt, and more!!! (That prAna pack includes a prAna mat, block, mat holder, and hand towel FYI!)

Can I get an OM YEAH?!?

WHEE!

ashlee-hamon-11

Here’s the deets:

  • The challenge runs for 14 days, starting MONDAY May 11, 2015
  • It’s an ACCESSIBLE all-levels hip opening challenge!! Because we all need to free our hips a bit, don’t you think? Especially as we head into summer. (And increase our runs and outdoor activities that can add lots of tension to your hips.)
  • Check us on Instagram to see the poses for the day (@brittanysuell and @lora_hogan)
  • Post a photo of you in the day’s pose or a variation and tag @brittanysuell @lora_hogan and @prana so we know you entered, as well as be sure to use #LoveYourHips
  • Miss a day? Don’t sweat, hop on when you can!! ๐Ÿ™‚
  • HAVE FUNNNNNNNN!

#LOVEYOURHIPS

Join us!! Are you excited? I am!!!! Be sure to share the news that you’ll be participating!!!!

xoxo,
Lora

Comments:

  • Pragati // Simple Medicine

    May 7, 2015 at 10:01 am

    this looks like fun! I would love to join in ๐Ÿ™‚

  • Elle Spann

    May 7, 2015 at 10:30 am

    Love this! I’ll for sure do the post, but I don’t know about posting it- I’m not as good as you ๐Ÿ˜‰

    Elle
    Southern Elle Style

  • Lisa

    May 7, 2015 at 11:04 am

    What great timing! I’ve been working a lot and spending way too many hours at the computer the last couple of weeks. So of course my hips have started getting sore from too much sitting.

    Sounds like a fun way to fix that!

  • Kristen

    May 10, 2015 at 1:59 pm

    I think I’m going to join up! I definitely think this will help during my current half marathon training! How do we know what poses to do each day?