It’s important to breathe deeply and feel the vibration of where you are. You cannot ascend to a higher level of being if you do not first make friends with the vibration you are currently inhabiting. Once you know and feel, you can enhance that feeling and begin to rise. The most important step in shifting a vibration is to let go the thinking mind and live from the feeling heart. We know there is a busy world and it can seem difficult to find time to turn off the mind. To slow down the whirlwind. But unless you slow down you cannot climb. So let yourself transform to a fuller version of you by welcoming in the peace that comes with an inward gaze. Relax the body. Soften the mind. Embrace where you are and then feel your essence build. Feel and believe that you are worthy of more in your life. More love, more light, more health, more prosperity, more radiance. Feel the magnificent being that you are. Welcome transformation. Trust that by going within and making friends with yourself in stillness, you are working to transform your life and vibration each and every moment. Shift happens when you embrace all that you are and welcome in all that you can become!!!!!! You are a beautiful being and the world is full of endless possibility and joy!