Who is Lora?
The basics: With a B.A. in Theater Studies from Emory University, and acting studies at both the Atlantic Acting School and American Conservatory School, Lora has a passion for communication and expression which naturally translates to teaching and coaching.
Obsessions: Activewear, fashion, shoes, bacon, social media, hip openers, dancing, NYC, running, travel, cuff rings, Champagne, interior design, hugs, the Arts, friendship, meditation and good food.
Daily Inspiration: “Be love. Share love. Receive love. Change the world through love.” Kindness makes ALL the difference!
On the mat: Practicing yoga since 2003, Lora has been teaching yoga since 2008 and is certified by the Yoga Alliance as an E-RYT 200 Hours and a YACEP Continuing Education provider. She received her 200 hour certification via YogaWorks out of New York City. Additional studies include Yoga for Athletes training with Sage Rountree and Lora is enrolled in her 500 Hour training via Carolina Yoga. Lora has also received guidance from Mastin Kipp in the first ever “Daily Love Mastery” course (now called “Claim Your Power”), Josh Pais’s high performance training “Committed Impulse,” Gabby Bernstein’s “Spirit Junkie Masterclass,” Kate Northrup’s “Money Love” course and more. She is continually learning and expanding her knowledge base. Since her first job out of college at Sesame Street, Lora has been passionate about working with children and mothers. In October of 2016 she gave birth to her first child and has been actively playing, studying and learning all she can about yoga, mothers and raising a yogic family. Lora’s blessed to be the yin to husband Doctor Caz’s yang (Creative Loafing’s “Best of the Bay” winner for Best Acupuncturist) and together they seek to help improve the health and quality of life for all persons via body, mind and spirit. In her free time Lora runs the “MomUp” mother meetup group in St. Pete! Lora’s yoga workshops specialize in #LoraLoveFlows, prenatal/postnatal yoga for mothers, Mommy/Baby yoga and more.
Additional Studies Include: Guidance from Mastin Kipp in the first ever Daily Love Mastery course, high performance training Committed Impulse with Josh Pais, Gabby Bernstein’s Spirit Junkie Masterclass and Kate Northrup’s Money Love Course.