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Lora Hogan > Yoga

Jewels of Saraswati Ambassador

I am thrilled to announce that I am a Jewels of Saraswati Ambassador!!!   They make malas and jewelry for your spiritual journey! Mos excitingly, you can get a beautiful custom mala designed for your needs, your practice, and your personal growth!   Sign-up for the Jewels of Saraswati seven day mantra challenge to reinvigorate your meditation practice through the power of mantra. You can join...

Google Hangouts and Group Coaching

I have an exciting announcement to make!!! Thanks to my work in the Spirit Junkie Masterclass with Gabby Bernstein, I am now offering Google Hangout and In-Person Group Coaching! Huzzah! Confession: I was afraid to offer this service. I thought "how could I teach this yet?" Am I WORTHY? Do I know enough? And then I realized. I was looking at it all...

When the Universe calls…listen!

So in case you HAVEN'T been following me on social media for the past week, there's been a lot of crazy exciting things happening. I've been filled to the brim with good news and it's been pushing me further than ever before! (In a good way!) 1) Last week was the #7DayStretch with prAna! So much fun! We moved out of...

How To Include Yoga Balls In Your Home Practice

Disclaimer: This post has been sponsored by Clever Yoga. As always, all opinions are my own. I've recently been lucky enough to get to know the founder of Clever Yoga! They make fabulous yoga props, including straps, blocks, mat straps, balance pads, and yoga balls! I had a BALL starting to play with the yoga balls. You may know them as an exercise ball.. They...

Join us for the #7DayStretch

Disclosure: This post has been sponsored by prAna and Fit Approach. As always, all opinions are my own! Y'all know I love my prAna and my #SweatPink Fit Approach friends. We've got another great challenge for you! This week, join us for the #7DayStretch as we welcome cooler temperatures (is fall really almost here?), move our bodies and celebrate together on Instagram! What to...

My Favorite Way To Teach Savasana

Disclaimer: This post has been sponsored by 100% Pure Essential Oil. As always, all opinions are my own. Savasana is one of my favorite parts of being a yoga teacher. I love guiding my students throughout class, but then I love truly helping them to relax, let go, and surrender into the present moment. I make savasana sweeter in a few simple ways: 1)...

Five tips for applying yoga principles to running a successful business

Five tips for applying yoga principles to running a successful business I was privileged to be connected to Greg Deveault via one of the amazing Facebook groups I am a part of for marketing professionals, social media rockstars, etc. Based in New York (my second home), Greg is the founder of Modern Thought Management, a boutique consulting firm that focuses on serving individual, family,...

#DownDogDaysofSummer Instagram Challenge

Are you ready? It's time for another Instagram Challenge! (Who is excited?!?!) Here's the deets y'all: Join us to celebrate the #DownDogDaysOfSummer beginning August 1st as we play with Downward Facing Dog transitions! Learn some new skills and have a chance to win super cool prizes from our sponsors! What to do...